I am what's called a somatic coach. Most people I come across have never heard of such a person, so if you're in this boat, you're completely normal.
I specialize in helping people learn how to understand and regulate their nervous system, excavate deeply buried trauma that may be a source of suffering and dis-ease, forge new healthy neurological and physical pathways to break out of old patterns, connect profoundly to the physical body, and utilize a greater capacity of the body-mind to tap into expanded resources of intelligence. I have specialized training in helping people recover from sexually related trauma and the physical challenges that may present as a result. I am trained in a wide variety of holistic modalities including many different styles of yoga and movement therapies that I incorporate into my coaching as needed.
My focus is on assisting men, women, couples, and groups with overcoming trauma, but my essential purpose is to help people develop a deep level of self-love and fulfillment. I help individuals from all backgrounds recover their self-worth and reconnect with their bodies so that they might create their purpose, and live a life filled with intellectual, emotional, and physical satisfaction. I believe that the body, like the deep ocean, is a source of untapped potential and that we just need the tools to navigate and find our way there.
I am based out of the San Francisco Bay Area but I serve clients globally, so whether you're in Alabama, Shanghai, or anywhere in between, just send me a message through the contact page and I'll be in touch to set up a time to talk and explore an appropriate course of action to assist you.